[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.exin.cz\/jak-zvysit-testosteron-prirozenym-zpusobem\/#Article","mainEntityOfPage":"https:\/\/www.exin.cz\/jak-zvysit-testosteron-prirozenym-zpusobem\/","headline":"Jak zv\u00fd\u0161it testosteron p\u0159irozen\u00fdm zp\u016fsobem","name":"Jak zv\u00fd\u0161it testosteron p\u0159irozen\u00fdm zp\u016fsobem","description":"Testosteron je hormon, vyu\u017eiteln\u00fd v mu\u017esk\u00e9m t\u011ble pro celou \u0159adu \u010dinnost\u00ed. Neobejde se bez n\u011bj svalov\u00e1 n\u00e1maha a t\u011blesn\u00e1 aktivita, pod\u00edl\u00ed se na tvorb\u011b energie [&hellip;]","datePublished":"2023-09-23","dateModified":"2024-01-12","author":{"@type":"Person","@id":"https:\/\/www.exin.cz\/author\/#Person","name":"","url":"https:\/\/www.exin.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c192bfd1262e8256fe3eac43754b6ece89624ea6667e488d9445cc2d04372644?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c192bfd1262e8256fe3eac43754b6ece89624ea6667e488d9445cc2d04372644?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"exin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.exin.cz\/wp-content\/uploads\/ginseng-3404958_640_10_3.jpg","url":"https:\/\/www.exin.cz\/wp-content\/uploads\/ginseng-3404958_640_10_3.jpg","height":0,"width":0},"url":"https:\/\/www.exin.cz\/jak-zvysit-testosteron-prirozenym-zpusobem\/","about":["Produkty"],"wordCount":408,"articleBody":"         Testosteron je hormon, vyu\u017eiteln\u00fd v mu\u017esk\u00e9m t\u011ble pro celou \u0159adu \u010dinnost\u00ed. Neobejde se bez n\u011bj svalov\u00e1 n\u00e1maha a t\u011blesn\u00e1 aktivita, pod\u00edl\u00ed se na tvorb\u011b energie a tv\u016fr\u010d\u00ed \u010dinnosti a pot\u0159ebujeme jej i pro sexu\u00e1ln\u00ed funkce. Hladina testosteronu s v\u011bkem sice kles\u00e1, ale ne tak rychle, jak se m\u016f\u017eete domn\u00edvat. Rozhodn\u011b nen\u00ed v po\u0159\u00e1dku, pokud se s jeho nedostatkem pot\u00fdkaj\u00ed mu\u017ei v produktivn\u00edm v\u011bku kolem \u010dty\u0159iceti let. Jist\u00fdm vod\u00edtkem pro mnoh\u00e9 z v\u00e1s m\u016f\u017ee b\u00fdt fakt, jak je mo\u017en\u00e9, \u017ee p\u0159ed stalet\u00edmi lid\u00e9 t\u011b\u017ece d\u0159eli na poli a je\u0161t\u011b se zvl\u00e1dali doma postarat o dobytek a ve\u010der nebo brzy r\u00e1no se milovat a odchovat kopu d\u011bt\u00ed? Odpov\u011b\u010f je celkem jednoduch\u00e1, m\u016f\u017ee za to v prvn\u00ed \u0159ad\u011b nevhodn\u00fd \u017eivotn\u00ed styl, zejm\u00e9na prudk\u00fd n\u00e1r\u016fst stresov\u00fdch faktor\u016f. Stres se dnes st\u00e1v\u00e1 (bohu\u017eel) b\u011b\u017enou sou\u010d\u00e1st\u00ed \u017eivota a p\u0159ech\u00e1z\u00ed do chronick\u00e9 podoby. Stresujeme se kv\u016fli ka\u017ed\u00e9 mali\u010dkosti a situace p\u0159ipom\u00edn\u00e1 lidov\u00e9 r\u010den\u00ed \u201estokr\u00e1t nic umo\u0159ilo osl\u00edka\u201c. D\u00edky chronick\u00e9mu stresu setrv\u00e1v\u00e1 v krevn\u00edm ob\u011bhu st\u00e1le vy\u0161\u0161\u00ed hladina stresov\u00fdch hormon\u016f a ty potla\u010duj\u00ed tvorbu testosteronu. Proto je d\u016fle\u017eit\u00e9 zam\u011b\u0159it se hlavn\u011b na tento probl\u00e9m, postupn\u011b stresov\u00e9 vlivy ze \u017eivota odbour\u00e1vat a vypom\u00e1hat si n\u011bkter\u00fdmi vhodn\u00fdmi p\u0159\u00edrodn\u00edmi dopl\u0148ky. Osv\u011bd\u010den\u00fdmi pomocn\u00edky jsou tzv. adaptogeny, tedy bylinky, rostouc\u00ed vysoko v hor\u00e1ch, kter\u00e9 udr\u017euj\u00ed pat\u0159i\u010dnou hormon\u00e1ln\u00ed rovnov\u00e1hu a napom\u00e1haj\u00ed testosteronu v jeho p\u0159irozen\u00e9m procesu v pr\u016fb\u011bhu t\u011blesn\u00fdch funkc\u00ed. K nejzn\u00e1m\u011bj\u0161\u00edm adaptogen\u016fm pat\u0159\u00ed v\u0161echny endemick\u00e9 druhy \u017den\u0161enu v\u010detn\u011b Macy peru\u00e1nsk\u00e9, Kotvi\u010dn\u00edk zemn\u00ed (Tribulus terrestris) a Rozchodnice r\u016f\u017eov\u00e1. N\u011bkter\u00e9 adaptogeny jsou vhodn\u00e9 i pro \u017eeny, nap\u0159\u00edklad indick\u00e1 bylinka Ch\u0159est hroznovit\u00fd, zn\u00e1m\u00e1 jako Shatavari, a Bacopa monieri, kterou Indov\u00e9 p\u0159ezd\u00edvaj\u00ed Brahmi.U\u017e\u00edv\u00e1n\u00ed t\u011bchto bylinek, s nimi\u017e lze zv\u00fd\u0161it testosteron Army nutrition, je bezpe\u010dn\u00e9 a p\u0159i spr\u00e1vn\u00e9m d\u00e1vkov\u00e1n\u00ed je lze u\u017e\u00edvat dlouhodob\u011b. Mnoh\u00e9 z nich tak\u00e9 p\u016fsob\u00ed jako p\u0159irozen\u00e9 afrodiziakum.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak zv\u00fd\u0161it testosteron p\u0159irozen\u00fdm zp\u016fsobem","item":"https:\/\/www.exin.cz\/jak-zvysit-testosteron-prirozenym-zpusobem\/#breadcrumbitem"}]}]